Reignite the power within

HEPBURN SPRINGS VICTORIA

May 2022

Designed for you to Recharge, Realign and Reignite;
Upgrade your Mind, Body and Energy

If you’re dealing with: high levels of stress, sleep deprivation and depleted energy, you’ll welcome the opportunity to re-energise in the heart of spa country. 

The naturally lush surrounds make for a safe, healing space for transformation to occur.

Deep healing and recovery requires us to reconnect with our bodies whilst stepping out of the confines of any rigid or limited thinking. Only then are we able to see the truth and make changes so that our real needs are better met, not the ones we think are important.

We’ve designed this retreat with this objective in mind.

Coaching and support starts from the moment you sign up. 

While on retreat you’ll work with our expert team to develop burnout specific tools, train your body intelligence and completely recuperate so that you have new clarity, strength and wisdom to get back to the person you know you are.

Together we will:

Navigate your current experience
Isolate what is most challenging
Start regaining control over your well being
But we don’t leave you at the end of the retreat...

At home, when reality gets in the way of good intentions, personal and group coaching will keep you accountable so that the change you need really happens.

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There’s immense healing power in nature

You can expect:

Personalised coaching support
Tools to self-manage & actively create new energy for empowerment
Body intelligence awareness to spot symptoms of anxiety & manage them
develop mindfulness practices
Gain a deep systemic understanding of what causes you to feel overwhelmed
Be nourished with Ayurvedic vegetarian organic cuisine specifically designed for gut health & Flavour
Enable fresh perspective & insight
reconnective energy healing to awaken your body's energy at a cellular level
get your physical body moving through daily yoga
Breathwork sessions to help you better manage your stress & moods
Build confidence & power with voice activation workshop
Learn how to set boundaries to keep you well

Open to
Women and Men

Language
English

Rules
No Tobacco or Alcohol

Faith
Not Faith Denominated

Limited spaces available
Book early to avoid disappointment

Inclusions

Pre-arrival coaching session
Accommodation
meals ORGANIC Vegetarian (b'fast, lunch, dinner)
Exclusive use of grounds & facilities
epic GIFT BAG ON ARRIVAL
Yoga sessions DAILY
Meditation SESSIONS
Sound healing experiences
fOREST BATHING
tURKISH hAMMAH water RITUAL
Breathe work
Power of voice
Power of movement
Nutrition masterclass
Sleep masterclass
Back to reality plan
Back home Group Coaching Support
...much more

Not included

Flights
Transfers
Additional therapies not listed above

Cancellation Policy *

Deposit is non-refundable*

Other monies paid will be fully refunded if cancelled 28 days prior to start date

Full payment made no later than 21 days prior to start date

*COVID lockdown occur on these dates all monies refunded

If you have questions reach out

Upcoming Retreats

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Reignite the power within

HEPBURN SPRINGS VICTORIA

17 - 20 February 2022

2pm thursday - 1pm sunday

2,295 twin share

You'll be matched with a same gender retreat participant

2,995 SINGLE

Single rooms are limited be quick